Local Events


We provide activities that benefit children and young people (ages 3yrs – 16+) in the Riverside area of Barking. 

This includes; school holiday programmes, mixed gender football, intergenerational fitness, sports, karate, roller skating and ballet.

We also provide mentoring & nutrition support.

Please call us on the number below to find out where activities are taking place.


  • Fatuma or Jeorgina

  • 16 Pickering Road
    IG11 8PG

  • Call Fatuma on 07903502425

  • Jeorgina on 07793 024041

  • triangoals@live.co.uk

  • Mondays 6pm - 8pm
    Wednesdays 3.45pm - 8pm
    Fridays 3.45pm - 6pm
    Saturdays 10am - 2pm

Whole Body Therapy

Award winning Social Enterprise providing specialist falls prevention exercise , Seated exercise and specialist massage services to all but specializing in services for the disabled and older people. Mainly outreach service to peoples homes and care homes.

Falls prevention exercise for those at risk on a one to one or group basis– paid service.

We have an over 50s Exercise & social group at Fanshawe Community Centre on Wednesdays from 4.30pm – 6pm.

We also have an Falls Prevention programme for people (over 50) with mild cognitive impairment and their carers  in Barking.  Contact Sarah or Kim for information on venues (see number below).

Massage services for wellbeing improvement but also for injury treatment.

East London Solutions Quality Kite Mark Holder.

All workers DBS checked

  • Sarah Allman

  • 63 Rugby Road

    RM9 4AJ

  • 07806205942

  • 07548960359

  • wholebodytherapy@hotmail.co.uk

  • 9am - 5.30pm Monday to Sunday

Youth & Women Support Network (YOWSUN)

Youth and Women support network is a UK based voluntary organisation that unites Women and youths in the UK, and also inspires them towards a purposeful existence.  We help the youth and women we support, to grow as individuals and create a strong frame work towards personal development, self discovery and a true individual identity.

YOWSUN provides opportunities for personal growth, social interactions, empowerment opportunities and sharing knowledge and education about the societies within which these women dwell through community projects that benefit them. We help people seeking more meaningful lives achieve their goals by channelling their aspirations through our services and projects of self development and capacity building. It is through this transformational and holistic approach to self discovery that the individuals we support live more purposeful and fulfilled life.

  • Mutiat Abebowale

  • 13 London Road

    IG11 8AA

  • 020 3239 1281

  • Thursdays 10am - 4pm.